Meet Alessandra

Sound Therapy master, certified in trauma-sensitive somatic healing, mind-body eating coaching, Reiki, and PSYCH-K® practitioner — the founder of Waves for Thriving

“I love inspiring you to shift from surviving to thriving, and discovering how life-affirming it can be when you feel safe and whole, opening space for more enjoyment, pleasure, vitality, creativity, and connection.”

Feeling unsafe and unsteady, I lived a good portion of my life in survival mode, believing that was my natural state.

After facing numerous challenges, traumas, painful experiences, and years of ongoing stress, I made many fear-based decisions.

Over time, I developed profound awareness, resilience, and compassion.

Through my learning and experience of various healing modalities, I have discovered the power of embracing our whole selves to thrive.

Now I can be steady and present while holding different polarities.

An alchemical transformation occurs when you listen to and nourish your body, transform your limiting beliefs into supportive ones with great compassion, and cultivate an intimate relationship with your wiser self.

I have witnessed the most profound and beautiful insights, transformation, and freedom in the people I served. Life gets easier when we are on our own team.

My coaching approach is empathetic, grounded, and infused with a good sense of humor. I help you become aware of your limiting beliefs and patterns, deepen your connection with your body and soul, gain new perspectives, and strengthen your ability to truly thrive by learning to regulate your nervous system, process your emotions, and build steady resilience.

Check our articles to learn more about my work.

Training Organisations and Professional Memberships

Trainings and Education

Advanced Frequency Medicine (2025)

Secrets of Cymatics and Sonic Science (2025)

Master in Kyela Sound therapy (2024)

Advanced Diploma in Kyela Sound Therapy (2022)

Diploma in Kyela Sound therapy (2021)

Certificate in Kyela Sonic Chakra therapy (2021)

Group Sound Facilitator (2021)

Clinical trauma certification CCTP- Trauma healing with IFS therapy, Somatic therapy, EMDR, AEDP and more (PESI) (in progress)

Integrative Internal Family Systems (IFS) Therapist with Frank Anderson: IFS Core Skills Strengthened by Polyvagal, EMDR, Somatic and EFT Interventions (PESI) (in progress)

Breathwork & Movement Therapy for Trauma Healing Certificate (2025)

The Path to Healing with Dr. Peter Levine Certificate (2025)

Integrative Somatic Trauma Therapy Certificate (2025)

Somatic Practitioner Mentorship Fall Program (2025)

Transforming trauma through parts work (2025)

PHSYCH-K Master Facilitation workshop (2025)

PHYCH-K Advanced Integration Workshop (2024)

PHYCH-K Basic workshop (2024)

Mind & Body Eating Coach Certificate (2016) from the Institute for the Psychology of Eating  (https://psychologyofeating.com/).

Reiki  – Level I (2009)
(Usui system; Master Claudette Franca)

Reiki – Level II (2015)
(Usui system; Master Roger Weston)

Bsc, Msc in Science, Doctor of Philosophy (2005)

Brain and sensory Foundations: neurodevelopmental movement for physical, emotional, social and learning skills
(Move Play Thrive – Sonia Store)

Access Body Talk
(Body Talk System, John Veltheim)

Foundations of Hypnosis for Self and Others
(Inner Results, Jeremy Hills)

Bioenergetic Medicine
(8-day Energy Body Tune-Up Program; Dr Christine Schaffner)

Nine Essentials of Energy Medicine (Dona Eden)

Advanced chakras (Donna Eden & David Feinstein).